Dipti in our Muswell Hill store likes to recommend Nature’s Plus Rhodiola.
Studies show that Rhodiola can help your body cope with stress better and increase energy levels. The restorative, energizing properties have been well known in Europe and Asia for centuries. An all-natural botanical supplement that has concentrated extract in a whole food base, making it more readily used by the body. You also benefit from a time release tablet allowing you to feel it working over a longer period of time.
Rhodiola is thought to fight depression, improve immunity, elevate the capacity for exercise, imporve memory, aid weight reduction, increase sexual function and improve energy levels and has therefore been used as an alternative for St. Johns Wort especially if on medication.